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7 Thru-Hikers on How They Cope with Post-Trail Depression

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Now here’s the good news: you know something they don’t, have seen a side of life they haven’t. Be humble, be patient, be willing to teach, only if and when asked. There is trail magic outside of the trail and people will surprise you. Thru Hikers, you earned a mental upgrade and you are cream-of-the-crop, so make it count and keep it classy.

I’m excited about three recent articles that I had the pleasure to contribute to on Finding Your Reasons to Run, 7-Thru-hikers on Coping with Post Trail Depression, and Living with Anxiety, Loving Triathlon. Make sure you read them under our Media Link. They have some great tips. Thanks and enjoy your week.

They have all kinds of planning tools for thru-hikers and section hikers. It sounds very healthy, but you also have suffered some post-trail depression. What’s that like? Post-trail depression is.

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Check out some articles with great tips on reasons to run, coping with post trail depression and dealing with anxiety through triathlon. I’m excited about three recent articles that I had the pleasure to contribute to on Finding Your Reasons to Run, 7-Thru-hikers on Coping with Post Trail Depression, and Living with Anxiety, Loving Triathlon.

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Share AIOIS. Main Menu AIOIS.COM Mobile Dashboard News Finance Sports. Fast Search Maps Weather News Suggest Net Quote Wikipedia

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 · I recently read a great article on AppalachianTrials.com about getting over post trail depression, “Your 4-Step Checklist to Recovering from Post-Appalachian Trail Thru-Hiker Depression.” The article talks about something that most thru-hikers know they.

Many long distance hikers and thru hikers can be blindsided by what they experience after their hike is over – post trail depression or trail-sickness.. welcome! I’m Mallory, the voice and mind behind Your Adventure Coach. I love, love, love teaching new hikers everything they need to know to.

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